M2¹² Peewee Workout Program

The M2¹² program is designed for the younger hockey player to start exercising in a safe manner with the intent to progress physically and prepare for the upcoming season. Also, looking at overall body exercises and stretches to combat overuse injuries from single sport athletes, which is becoming more and more common today. The M2¹² package is designed for players who are ages 12 - 14. Coaches, this is a great tool to use with your team and have some fun as well as great results in strength, endurance, flexibility and not to mention team building!

The M2¹² Program package includes the following: (All files in PDF Format)

• 4 Unique Workout E-Books
• M2 Quick Stretch E-Book
• M2¹² Introduction and Guide
• Exercise Demonstration Photos and Descriptions
• Sample Training Calendar

Only $25.95

Important Note: This program is designed to be done under the supervision of a parent/guardian or qualified adult to ensure safety of the athlete(s).